"A sound mind in a healthy body." - Juvenal
"You are what you eat." - Ludwig Andreas Feuerbach
Did you know that inner peace is actually shaping your physical appearance?
How to achieve a perfect balance between spiritual and physical, body and mind?
What's your ideal body weight?
How to be in line with your body?
How to achieve physical strength without the extensive and boring training in the gyms?
What are the main causes of dissatisfaction with your appearance?
- knowledge and recognition
- proper nutrition
- everyday stress
- awareness of social norms and ideals imposed by physical appearance
The class runs from 17h to 21h and the price is 120 Euros, 25% is paid upon registration and the remainder on the day of the class.
Each class participant will be given the necessary materials for the class.